Training

Training

SoftShape

  • Small Group Personal Training
  • Meet Three times a Week for 4 Weeks
  • Shorter Sessions
  • No Measurements
  • Free unlimited Aerobics Classes
  • … and more!

SuperShape

  • Minimum of 3 sessions/week
  • no Commitment to Timeslots
  • Sessions every Day
  • Free Coed Training
  • 1 free Fitness Class/month
  • 1 free SoftShape Session/month

Fantasy Shape

  • Get in the best shape of your life
  • Rigorous training for muscle shaping and/or growth
  • Nutrition
  • Modeling
  • Tanning
  • Competition advice

Fit Guy

  • Sessions every day
  • Free Coed Training
  • Free Coed Yoga

Personal Training

  • 1/2 hour or 1 hour sessions
  • Train with a friend and spilt the cost
  • Body Fat Measurements

RebelFit

  • High-intensity cross-training coed workouts
  • All SuperShape, SoftShape, Lunch & Lift and FitGuy members can attend RebelFit workouts at no extra charge.

SoftShape

  • Small Group Personal Training
  • Meet Three times a Week for 4 Weeks
  • Shorter Sessions
  • No Measurements
  • Free unlimited Aerobics Classes
  • … and more!

SuperShape

  • Minimum of 3 sessions/week
  • no Commitment to Timeslots
  • Sessions every Day
  • Free Coed Training
  • 1 free Fitness Class/month
  • 1 free SoftShape Session/month

Fantasy Shape

  • Get in the best shape of your life
  • Rigorous training for muscle shaping and/or growth
  • Nutrition
  • Modeling
  • Tanning
  • Competition advice

Fit Guy

  • Sessions every day
  • Free Coed Training
  • Free Coed Yoga

Personal Training

  • 1/2 hour or 1 hour sessions
  • Train with a friend and spilt the cost
  • Body Fat Measurements

RebelFit

  • High-intensity cross-training coed workouts
  • All SuperShape, SoftShape, Lunch & Lift and FitGuy members can attend RebelFit workouts at no extra charge.