Training
Training
SoftShape
- Small Group Personal Training
- Meet Three times a Week for 4 Weeks
- Shorter Sessions
- No Measurements
- Free unlimited Aerobics Classes
- … and more!
SuperShape
- Minimum of 3 sessions/week
- no Commitment to Timeslots
- Sessions every Day
- Free Coed Training
- 1 free Fitness Class/month
- 1 free SoftShape Session/month
Fantasy Shape
- Get in the best shape of your life
- Rigorous training for muscle shaping and/or growth
- Nutrition
- Modeling
- Tanning
- Competition advice
Personal Training
- 1/2 hour or 1 hour sessions
- Train with a friend and spilt the cost
- Body Fat Measurements
RebelFit
- High-intensity cross-training coed workouts
- All SuperShape, SoftShape, Lunch & Lift and FitGuy members can attend RebelFit workouts at no extra charge.
SoftShape
- Small Group Personal Training
- Meet Three times a Week for 4 Weeks
- Shorter Sessions
- No Measurements
- Free unlimited Aerobics Classes
- … and more!
SuperShape
- Minimum of 3 sessions/week
- no Commitment to Timeslots
- Sessions every Day
- Free Coed Training
- 1 free Fitness Class/month
- 1 free SoftShape Session/month
Fantasy Shape
- Get in the best shape of your life
- Rigorous training for muscle shaping and/or growth
- Nutrition
- Modeling
- Tanning
- Competition advice
Personal Training
- 1/2 hour or 1 hour sessions
- Train with a friend and spilt the cost
- Body Fat Measurements
RebelFit
- High-intensity cross-training coed workouts
- All SuperShape, SoftShape, Lunch & Lift and FitGuy members can attend RebelFit workouts at no extra charge.