Welcome to AlamoShape!
Bone Density decreasing? Weight creeping? Muscles weakening? It isn’t just about getting in your jeans or how you look, anymore…It’s about your life being better.
About feeling energetic when you get up in the morning and great when you go to bed. Having the self-esteem to forge ahead with what you do best every day. Your life…only better, at AlamoShape.com.
See what makes AlamoShape personal training the most sought-after guidance for the most up-to-date training protocols. Sign up for a one-hour personal training session demonstrating the best techniques for fat-burning and muscle-toning. You’ll never workout the same way again! We use the TRX Suspension Training System, Kettle Bells, Free Weights, Body Weight Training, Bosu Balance Training and Sports Agility Drills. We rarely use machines that you sit in that take you nowhere. Our personal training is functional emphasizing core strength you can’t get in a machine that does all the work for you. Whatever level of fitness you are at we can make a difference.
At AlamoShape we show you how to do what you didn’t know you could do!