Fajitas; Eyedrop warning; Urinary incontinence in women; Sunday; 4 heart attack symptoms

Eyedrop warning If you are using  EzriCare Artificial Tears stop, and read this article:  https://www.msn.com/en-us/health/other/cdc-warns-that-a-brand-of-eyedrops-may-be-linked-to-drug-resistant-bacterial-infections/ar-AA16XM1i? FAJITAS I need to do this more often, lining the pan with foil for easy cleanup.  https://www.foodnetwork.com/recipes/food-network-kitchen/sheet-pan-chicken-fajitas-3680272…

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4:30 Workouts; Glutes; Kettlebells; Cervical Cancer

4:30 TTH WORKOUTS We have restarted the TTH 430 pm Yoga and Zumba classes which alternate weeks. If you would like to come in and get your weight training workout at that…

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Stronger Glutes and Hamstrings; This week; Penguins; Plastics and fibroids

PENGUINS It's not necessary to have a NatGeo account to share these videos/pics with your kids. https://kids.nationalgeographic.com/animals/birds/topic/penguin-facts? THE ONE MOVE YOUR WORKOUTS ARE MISSING FOR STRONGER GLUTES AND HAMSTRINGS (The writers…

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Credit

CREDIT REPORT ADVICE, IDENTITY THEFT, AND TIPS  This is a good time of year to pull free copies of your credit report.  The website below is the one mandated by…

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Monday and Crescent roll apple Danish braid

Merry Christmas & Happy Holidays to all!If you're still looking for a last-minute gift an AlamoShape membership is a great idea! I can send you a gift certificate for printing…

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Strep, Today, Tomorrow, and Pork Loin

Well, I'm positive for Strep and have to be on antibiotics for 24 hours. I just started them so I won't be there tonight or tomorrow, but I will leave the door unlocked at 4…

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