Maria is a health coach, and RYT-200 yoga teacher who studies extensively with internationally renowned leaders such as Sianna Sherman, Ashley Turner, Shiva Rea, and late Psalm Isadora. Armed with MS in psychology, Maria is on a mission to help women, – and a few cool men, – feel healthy, attractive, present, and alive in their bodies. Maria does not believe in counting calories, but relies on high quality, plant-based nutrition, intuitive eating principles, stress management, and a healthy dose of yoga, humor and self-compassion, as her main tools for helping her clients achieve their best health and appearance. She enjoys tailoring her knowledge of psychology, yoga, and modern dietary theories to the person in front of her, treating her students as whole and unique human-beings who are fully capable of achieving anything they set their minds to.
- Health Coach
- RYT-200 Yoga Teacher