We are looking at getting a tanning bed for AlamoShape members. Let me know if you’re interested!
GET IT EARLY!!! MULTI-FAMILY INDOOR YARD SALE
Saturday, April 2 8-12
If you’re interested in anything below and want to get it before the yard sale, let me know! Some of the stuff is 75% off it’s original price (competition suits and shoes, tables wedding sets, etc) We’re getting rid of a lot of stuff super cheap, and you can, too! Members can have free use of a table at the yard sale, but tables are limited in number, so let us know now if you want to sell anything or if you’re just going to donate to the cause.
WHAT’S FOR SALE?
Easels, 2 metal, one wood, all good condition, $7 each. Tables (6 ft $20 each and chairs $1 each). Ballet bars ($10 each). Assorted frames 4 for a dollar. Trophy case $25.
Jewelry (including a 3-piece 14 K gold wedding set $175);Bikini competition suits, shoes, and jewelry. Like new shoes and boots,
TRX, Sheer curtains, Curtain Tension Rods, small tools, love seat, shelving. Standing belt massager (yup, like in the old gyms!)
Decor: planters, wall hangings, clocks.
Alamogordo Public Schools is hosting two COVID-19 Vaccine Events coming up in the month of April:
· Dates: April 1st & 29th
· Location: 1300 N. Florida Ave. Alamogordo, NM
· Vaccines available for ages 12+
· Point of Contact: Joshua Landry: 575-812-6304
CANCELLED DAYS FOR MARCH TRAINING
We’ll take off Saturday Mar 26 and Friday April 1. On that Friday we’ll probably do Step at 835 and move Yoga to 935. As always I can hook you up with someone who has a key if you want to go in and get the posted workout.
A few articles on good and bad pet toys
THE GOOD: FOOD-STUFFED TOYS
Food-stuffed toys (aka enrichment toys, food puzzle toys, treat-release toys) for dogs are a tremendous invention, for several reasons: They provide an outlet for dogs who benefit from “working” for their foodhealthypets.mercola.com
THE BAD: HOW TO SPOT DANGEROUS PET TOYS
48% of tennis balls tested also contained detectable levels of lead, with a higher likelihood of metals being found in tennis balls labeled and sold specifically for pets. One brand of “pet” tennis balls tested contained 262 parts per million (ppm) arsenic and 2,696 ppm lead.5
|The 4 Tell-Tale Signs of Toxic Pet Toys|
Many of the most popular toys at pet stores contain dyes, heavy metals and chemical residues that are toxic or unhealthy; Choose a size toy that’s comfortable for your pet to hold in its mouth but not small enough that they could accidentally swallow.