FEBRUARY SCHEDULE

FEBRUARY SCHEDULE

Below are the timeslots available for training and aerobics and a few reminders:

  • You must reserve a spot by emailing me or contacting your favorite AlamoShape instructor. 
  • If you do not come regularly to class you should confirm that you still have a spot. 
  • Payment is due the week before training/classes start which means Mon or Tues this week. You can bring cash, postdate a check if necessary (please circle the date), use PayPal on the website or request an invoice for credit card payment (small fee for the 2 latter options).
  • If you want to do both aerobics and training the cost is $169. 
  • We had great response to our MW 530 pm Step classes but there is not room for everyone to attend that wants a spot. We can guarantee you 3 classes a week, so if you are also attending T/Th 430 pm or 530 pm classes, please decide on either M or W 530 pm step so that someone else can attend the other day. I usually have room at 1035 am on Sundays and will email people on a waiting list if I have a spot at night.
  • We are keeping the current morning schedule and are excited to have Devan back for MW 635 pm MixxedFit!

Aerobics classes
We’ll get you 3 or more classes a week for $49/month or $7/class, no contracts, ever!

  • MON/WED 935 AM Zumba
  • MON/WED/FRI 1035 am YOGA 
  • MON/WED/ 530 PM Step aerobics 
  • MON/WED 635 PM MIXXEDFIT
  • FRI 530 PM ZUMBA 
  • TUES/THURS 830 AM YOGA
  • TUES/THURS/FRI 935 AM Step Aerobics
  • TUES/THURS 430 PM ZUMBA AND/OR DANCEFIT
  • TUES/THURS 530 PM ZUMBA 
  • SAT 1035 AM ZUMBA
  • SUN 1035 AM STEP

Training times

You get 3 training sessions a week (THIS IS YOUR ‘CORE TEAM WORKOUT’) plus 2 bonus days to include MetCon HIIT training and a special Booty Day for the gals for $149/month.  Pick your core days and then show up on 2 others days for the bonus workouts.

MWF

  • 5 am (Coed…This may change to 6 am in February…let me know your preference!)
  • 835 am
  • 430 pm

TTH

  • 745 am
  • 835 am
  • 530 pm
  • 635 pm


FRIDAY 530 PM COED

SAT 935 am

SUN 935 am (Coed)

FITGUY

Tues/Thurs 730 pm (Fri 530 and Sun 935 are coed sessions)

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