2021 It's almost here! Obviously 2020 had its drawbacks, but your attitude can make a huge difference in the way your world appears every morning. I'm thankful for the opportunity to…
This Week We will not have training or classes on Friday, Dec 25. All workouts on Thursday, Christmas Eve will be coed: 745 am, 835 am, and a special 1215 pm…
YOUR OWN PERSONAL GYM If you are extremely concerned about exposure we are offering a chance to get a workout on your own in the gym during off-peak times following…
SUNDAY We will not have training this Sunday, Dec 13, but I hope to see you in Step class at 1035 am. We will not have training on Saturday, Dec…
DECEMBER TRAINING Starts today and goes through Jan 2nd. We'll take off Sun Dec 13, Sat Dec 19, and Fri Dec 25. Please let me know if you are not…
REOPENING IN RED The upcoming 'red-to-green' reopening strategy will allow each NM county to control its ability to reopen businesses to at least a 50% capacity while waiting for a…
No cancelled training Sunday Because gyms will be required to close for 2 weeks beginning Monday, I've decided not to cancel training for this Sunday. Please try to get to…
Friday and Sunday We will not have regular training this Fri (tomorrow) and Sun but feel free to come to aerobics and/or our 5 am Fri Coed training with Jake.…
NOVEMBER November training starts today and goes through Saturday, Dec 5. It's a 'long month' where we take off our normal Fri/Sat/Sun, but also a week of days scattered throughout…
If you've found a place to workout other than AlamoShape, good for you, at least you're moving. If you haven't been working out since the shutdown, you are really doing…