TODAY AND TOMORROW Remember, no training this evening but plenty of people will be coming in to workout, so use your key and join them! I didn't take off a…
This is the last week of our 'long month' of training for June. July will also be a 'long month' of 5 weeks (from July 2 through August 5), giving…
WEDNESDAY AND THURSDAY We won't have training this Wednesday, June 21, but we will have Step at 530 that afternoon. We will have training on Thursday, but no Step on Thursday morning.…
THURSDAY AND SUNDAY We won't have training Thursday (tomorrow!) or Sunday (June 8 and 11) We will have an extended yoga class with Lee on Thursday morning, but no Step.…
Saturday Just a reminder, we won't have training tomorrow, Sat June 3, but use your key and get a workout on the Echelon Mirror, the Peloton app, or the IFIT…
