SATURDAY and MAY We won't have training Saturday, but use your key to workout or get a cycling class in. May training starts this Sunday, April 30 and ends Saturday,…
I ask myself this every day for a variety of reasons! I'm asking all of you now because I want you to think about it, too, with regard to AlamoShape.…
CHARACTER IS FATE "My father used to say to me this quote all the time: 'Character is fate.' And I think, in this lifetime, who you are decides your ending,…
THIS WEEKEND We won't have training (or aerobics) this weekend, Sat and Sun. Please use your key to come in and get a workout in. Try out our Echelon Fitness…
Sunday We will be open for all classes and training Sun, as well as Monday. If you are off of work due to the holiday and want to come to…
