APRIL It's just around the corner! April training is a regular month and goes from Sun April 2 thru Sat April 29. Our last cancelled days for our 'long month'…
TOMORROW AND SUNDAY We won't have training Fri Mar 24 or Sun Mar 26. We will have Step at 935 on Friday, but no Yoga, and no Step on Sunday.…
Saturday and Next WeekRemember, this is a 'long month' that lasts 5 weeks. I've scattered the extra days off throughout the month and I'll still teach Step on the days…
Monday and Tuesday No training, but if you want to get a workout in let me know and I'll hook you up with someone who has a key. Except for…
“If you are not consciously building your habits, they are unconsciously building you.” Annika J Green What you don't do matters just as much as what you do. Invest in…
