Nov. 23rd, 21 – Wednesday; Zinc; Funnies; What to do; Social engineering
WEDNESDAY We won't have Step Wednesday night, but the rest of the day will be our usual schedule (730 am yoga, 835 training, 430 pm training). Remember, on Thursday we'll…
WEDNESDAY We won't have Step Wednesday night, but the rest of the day will be our usual schedule (730 am yoga, 835 training, 430 pm training). Remember, on Thursday we'll…
The rest of November Remember, November is a long month ending Dec 4; we end up taking off 10 days of training. The remaining days off are: Fri Nov 26…
November This is a long month that ends Dec 4th. We'll take off a week of days throughout the month and our normal Fri/Sat/Sun. This week is a lean week…
Sunday We're taking off this Sunday Nov 7 and next Saturday Nov 13. We won't have training or Step on those days. Fiber I might have shared this already, but…
NEW FALL 2021 SCHEDULES Aerobics/Yoga classes$49/month or $7/class, no contracts, ever! YOGA MON/WED/FRI 730 AM YOGA TUES/THURS 830 AM STEP MON/TUES/WED/THURS/FRI 935 AM STEP MON/WED 530 PM STEP SUN 1035 AM Training Sessions You get…