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Monthly Archives: November 2020

Uncategorized

Nov. 13th, 2020 – House for sale; No cancelled training Sunday; equipment rental; Dec discount

No cancelled training Sunday Because gyms will be required to close for 2 weeks beginning Monday, I've decided not to cancel training for this Sunday. Please try to get to…

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November 16, 2020
Uncategorized

Nov. 12th – Covid at the Club; Friday and Sunday

Friday and Sunday We will not have regular training this Fri (tomorrow) and Sun but feel free to come to aerobics and/or our 5 am Fri Coed training with Jake.…

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November 13, 2020
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Nov. 1st. – A new home? Cold; Pilates; Bone loss; November; 5 am

NOVEMBER November training starts today and goes through Saturday, Dec 5. It's a 'long month' where we take off our normal Fri/Sat/Sun, but also a week of days scattered throughout…

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November 2, 2020

Recent Posts

  • FEBRUARY SCHEDULE
  • Jan 18th, 21 – Vaccines; This week; Alternative Flours; February
  • Jan 14th, 21 – Sunday; Instructors; Booty; February
  • Jan. 11th, 21 – Perfume; home workouts; virtual learning; yoga
  • Jan. 04, 21 – Yoga and Aerobics; January; Hip Flexors

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Copyright 2021 – Alamoshape

Facebook
Youtube
  • Home
  • Join Us
  • About
  • Training
  • Aerobics Classes
  • AlamoCafe
  • Contact
  • Blog
  • Home
  • Join Us
    • Prices and Payment Information
  • About
    • Before & After
  • Training
    • SoftShape
    • SuperShape
    • FantasyShape Team
    • FitGuy
    • Personal Training
    • Rebel Fit
  • Aerobics Classes
  • AlamoCafe
    • Recipes
  • Contact
  • Blog
  • Cart