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Monthly Archives: May 2018

Recipes

Coffee Lover’s Shake

INGREDIENTS: 1 cup crushed ice 1 cup skim milk ¼ cup fat free instant flavored coffee (Hills Brothers cappuccino or even better International Coffee brand) ½ cup Fat Free half…

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May 1, 2018
Coffee Lover’s Shake

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Copyright 2021 – Alamoshape

Facebook
Youtube
  • Home
  • Join Us
  • About
  • Training
  • Aerobics Classes
  • AlamoCafe
  • Contact
  • Blog
  • Home
  • Join Us
    • Prices and Payment Information
  • About
    • Before & After
  • Training
    • SoftShape
    • SuperShape
    • FantasyShape Team
    • FitGuy
    • Personal Training
    • Rebel Fit
  • Aerobics Classes
  • AlamoCafe
    • Recipes
  • Contact
  • Blog
  • Cart